Steaming herbs per pack

One pack can be used 2-3times, our herbs is packed in a filter tea bag to allow easy use. 30grms

Pamper your most intimate area & experience the ancient healing properties of the Yoni steam natural herbs. Designed to soften & nourish your internal membranes, supporting your female reproductive health to leave you feeling cleansed & revitalized.

Yoni steaming (also known as vaginal steaming) is an ancient remedy passed down through generations in which a woman allows the warmth of herbal steam to penetrate the exterior of her vagina. Vaginal steam has been known to keenly treat everything from painful menstrual cramps, to infertility. Practiced by healers around the globe, Yoni steaming is a simple, inexpensive treatment for any woman to utilize on a regular basis in the comfort of your home.

Our steaming herbs help to clean out the uterus and improve blood circulation to the mid-section – something that most women need. The herbs included promote circulation, balance the vaginal flora, improve scent, tighten skin and nourish the reproductive organs – they do it all!

What are the benefits of steaming? 

– Significantly reduce discomfort, bloating and exhaustion associated with monthly cycles
– Reduce menstrual cramps
– Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses
– Regulate irregular or absent menstrual cycles
– Increase fertility, especially when combined with Mayan abdominal massage
– Speed healing and tone the reproductive system after birth
– Treat uterine fibroids, ovarian cysts, uterine weakness and uterine prolapse &endemetriosis
– Assist with the healing of hemorrhoids
– Assist with the repair of a vaginal tear episiotomy, or C-section scar
– Treat chronic vaginal/yeast infections, and maintain healthy odor
– Relieve symptoms of menopause including dryness or pain during intercourse
– Detoxify the womb and remove toxins from the body

How does it work?

Similarly to how you would do a facial or nasal steam, the warmth of the steam from your pot of boiled herbs for 3 – 5 mins, works to reach the outer lips of the incredibly, permeable and absorbent vagina, to then penetrate the tissues, softening and opening them up. Boiling the herbs allows their oils and therapeutic properties to get to work, as once released and carried to the skin’s surface, they are absorbed into the vagina, bloodstream and uterus. Not only does this magical remedy increase circulation, thins mucus and sheds the build-up of unnecessary membranes, but it also cleanses the entire reproductive system. Depending on the individual, results may vary but are certainly stunning.

How often should I steam?

As part of an overall self-care regime, we recommend that women steam two to three times per month, always during weeks in which you are not menstruating. Women who suffer from pain, bloating or exhaustion during menstruation should steam two to three times within the week before menstruation. Women who are experiencing fertility challenges should steam once per week, and maybe twice during pre-ovulation, to make sure that the tissue is moist and that the cervical fluids are clear and copious. They should expect to steam for three months before seeing results. For the postpartum, a yoni steam may be done three times per week for four weeks to facilitate healing and toning of the uterus and vagina (please be sure there are no open wounds and that you are no longer bleeding). Women who are experiencing or who have passed menopause should steam at least three times per year for maintenance, but may steam more often if it feels right. If your challenges are chronic, you may want to steam up to three times per week to ensure the greatest results.

What should I expect after doing the steam?

Your menstrual cycle can and does change after doing a yoni steam. Often, there is a great deal of material that is “encrusted” to the inside of your womb, which is removed after doing the yoni steam. The herbs have a powerful effect on the uterus, dislodging much of what is stuck. Sometimes this means your flow will be very heavy, dark and thick for just a day or two, and other times it just extends the length of your period to get it all out. Ultimately, your next periods will be much lighter and more pleasant than ever before. Other than feeling relaxed and pampered, you should not expect to see results immediately after the steam (there will be no visible discharge at the time).

Who should and shouldn’t steam?

We encourage most woman to steam as you likely to see great benefit from this holistic practice particularly if suffering from painful or irregular periods, unpleasant vaginal odour uterine fibroids, infertility, perennial tears, bladder and yeast infections, vaginal or ovarian cysts, haemorrhoids or scarring from C-sections, hysterectomies and laparoscopies. Even if you are not experiencing any of the above, Yoni steaming is still recommended as it is a perfect way to not only sooth and pamper yourself, but also known to relieve anxiety. You should NEVER steam if you are pregnant, there’s a possibility you might be, if you have a fever, menstruating, have any sort of internal infection or open sores or blisters are present.

How to steam at home

Add 1-2 liters or 4-5 cups of water into a pot
Add one packet of herbs (if packet size is for one use only) & bring to a boil

Put a the pot on the rug or use our yoni seat over the toilet for comfort use.
Sit, kneel or stoop over the steam – use a chair with a hole/open space & place pot directly underneath or place two chairs together – leave a gap, place pot in-between & sit on both or place a bowl of the boiled herbs and water in your toilet and steam that way. Take care not to burn yourself.
Cover yourself with a blanket and stay in the same position for 20-40 minutes to allow the steam to work its healing magic!

NOT TO BE USED WHILE MENSTRUATING, IF PREGNANT OR HAVE AN ACUTE INFECTION

1 pack = 2-3 Steams

This blend includes:

Rose, Lavender, Mugwort, Chamomile, Marigold, Calendula, Sage, Spearmint, Rosemary,cloves.

Any other questions, feel free to contact us.